Is Hikari Organic Instant Miso Soup Tofu 3p - 1.7 Oz Dairy Free?

Ingredients

Miso Paste: Organic Soybean Paste (Water, Organic Soybeans, Organic Rice, Sea Salt, Yeast, Koji Culture), Organic Brewed Seasoning (Organic Sweet Rice, Organic Distilled Spirits (Organic Sweet Rice, Water, Yeast), Organic Rice, Sea Salt, Koji Culture), Water, Alcohol, Yeast Extract, Organic Onion Powder, Organic Garlic Powder, Sea Salt. Garnish: Organic Tofu (Water, Organic Soybeans, Organic Kudzu Starch, Nigari (Crude Magnesium Chloride [Seawater])), Sea Vegetable, Organic Green Onion.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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