Is Hiland Banana Split Lowfat Yogurt, Banana Split Gluten Free?
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Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ARTIFICIAL & NATURAL FLAVORS, RED #40), WATER, BANANAS, STRAWBERRIES, PINEAPPLES, POTASSIUM SORBATE, NATURAL FLAVORS, SODIUM SITRATE, CITRIC ACID, SALT, ASCORBIC ACID, PHOSPHORIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.