Is Hiland Outlaw Run Chocolate Chunks and Swirls of Sea Salted Caramel in Rich Vanilla Ice Cream, Outlaw Run Low FODMAP?

Ingredients

GRADE A MILK AND CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NON FAT DRY MILK, SWEET WHEY (MILK), PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, WATER, BUTTER (CREAM, SALT), BUTTERMILK POWDER, PECTIN, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE, SODIUM CITRATE, XANTHAN GUM, SEA SALT, POTASSUIM CHLORIDE, NATURAL FLAVORS, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, ANNATTO, NATURAL & ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen