Is Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz Low FODMAP?

Description
Sweet apple-maple flavor balances savory notes with a tender, slightly crumbly texture; patties heat quickly and hold shape when cooked. Commonly served on breakfast sandwiches, alongside eggs, or as a quick skillet side. Reviewers praise convenience and flavor, noting occasional variability in seasoning intensity, patty thickness, and packaging size concerns.

Description
Sweet apple-maple flavor balances savory notes with a tender, slightly crumbly texture; patties heat quickly and hold shape when cooked. Commonly served on breakfast sandwiches, alongside eggs, or as a quick skillet side. Reviewers praise convenience and flavor, noting occasional variability in seasoning intensity, patty thickness, and packaging size concerns.
Ingredients
Whole Grain Cooked Millet (Organic), Water, Millet (Organic)), Cooked Lentils (Organic), Water, Lentils (Organic)), Date Paste (Organic), Expeller Pressed Oil (Organic), Canola (Organic) And/or Sunflower (Organic) And/or Safflower (Organic)), Hemp Seed (Organic), Dried Apples (Organic), Potato Starch (Organic), Ground Flaxseed (Organic), Maple Sugar (Organic), Sea Salt, Ground Fennel Seed (Organic), Thyme (Organic), Black Pepper (Organic), Sage (Organic), Smoke Paprika (Organic), Rosemary (Organic), Cinnamon (Organic), Nutmeg (Organic)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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