Is Hilarys Breakfast Sausage Patties Veggie Spicy 4 Count - 7.3 Oz Low FODMAP?

Description
Spicy breakfast patties deliver a pronounced peppery kick with savory undertones, offering a firm, slightly crumbly, meat-like texture that crisps at edges when pan-fried. Commonly used in breakfast sandwiches, alongside eggs or pancakes, reviewers note bold flavor, convenient reheating, and occasional variation in patty size and heat intensity across batches.

Description
Spicy breakfast patties deliver a pronounced peppery kick with savory undertones, offering a firm, slightly crumbly, meat-like texture that crisps at edges when pan-fried. Commonly used in breakfast sandwiches, alongside eggs or pancakes, reviewers note bold flavor, convenient reheating, and occasional variation in patty size and heat intensity across batches.
Ingredients
Whole Grain Cooked Millet (Organic), Water, Millet (Organic)), Cooked Lentils (Organic), Water, Lentils (Organic)), Expeller Pressed Oil (Organic), Canola (Organic) And/or Sunflower (Organic) And/or Safflower), Date Paste (Organic), Hemp Seed (Organic), Potato Starch (Organic), Ground Flaxseed (Organic), Sea Salt, Ground Fennel Seed (Organic), Sage (Organic), Thyme (Organic), Black Pepper (Organic), Chili Pepper Flake (Organic), Cayenne Pepper (Organic), Rosemary (Organic), Smoked Paprika (Organic), Nutmeg (Organic)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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