Is Hilary's Organic Root Veggie Veggie Burgers Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
potato starch

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Whole Grain Millet* (water, Millet*), Root Vegetables* (beet*, Carrot*, Turnip*, Sweet Potato*), Expeller Pressed Oil* (canola* And/or Sunflower* And/or Safflower*), Potato Starch*, Ground Flaxseed*, Roasted Garlic*, Sea Salt, Apple Cider Vinegar*, Dried Onion*, Turmeric*, Granulated Garlic*, Smoked Paprika*, Black Pepper*. *organic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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