Is Hilary's Organic Southwest Adzuki Bean Veggie Burgers GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice
  • granulated garlic
  • chipotle chili pepper powder
  • apple cider vinegar
  • green chiles

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

granulated garlic
chipotle chili pepper powder
apple cider vinegar

+1 more in the app

Every flagged ingredient, explained

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Ingredients

Cooked Whole Grain Millet* (Water, Millet*), Cooked Adzuki Beans* (Water, Adzuki Beans*), Expeller Pressed Oil* (Canola*, and/or Sunflower*, and/or Safflower*), Sweet Potato*, Green Chiles*, Potato Starch*, Ground Flaxseed*, Sea Salt, Ground Cumin Seed*, Lime Juice*, Dried Onion*, Apple Cider Vinegar*, Chipotle Chili Pepper Powder*, Oregano*, Granulated Garlic*. *Organic

Check Hilary's Organic Southwest Adzuki Bean Veggie Burgers against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Patty

Flavor
SavorySpicySmoky
Texture
DenseGrainy
Commonly used for
SandwichGrillingMeal PrepLunch
GERD Friendly? Hilary's Organic Southwest Adzuki Bean Veggie Burgers | Spoonful