Is Hill Country Fare BBQ Mini Crackers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OIL), SUGAR, INVERT SYRUP, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), BBQ SEASONING (SUGAR, IODIZED SALT, DEHYDRATED VEGETABLES [TOMATO, ONION, GARLIC], MIXED SPICES [CUMIN, CHILI, OREGANO], DISODIUM 5'-RIBONUCLEOTIDES, ACIDITY REGULATOR [CITRIC ACID], SILICON DIOXIDE, ARTIFICIAL FLAVOR), SALT, YEAST, CORN STARCH, MONOCALCIUM PHOSPHATE, ACIDITY REGULATORS (LACTIC ACID, CITRIC ACID), ARTIFICIAL FLAVOR, SODIUM METABISULFITE (PRESERVATIVE), ENZYME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hill Country Fare BBQ Mini Crackers is available at 1 retailer
About this product
Cracker · Cracker