Is Hill Country Fare Blended Blueberry Greek Yogurt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized grade a fat free milk
strained yogurt

cultured pasteurized grade a fat free milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), BLUEBERRY FRUIT PREPARATION (WATER, BLUEBERRIES, FRUCTOSE, SUGAR, BLUEBERRY JUICE CONCENTRATE, CORN STARCH, PECTIN, CAROB BEAN GUM, VEGETABLE JUICE CONCENTRATE [COLOR], NATURAL FLAVOR, LEMON JUICE CONCENTRATE).

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