Is Hill Country Fare Chocolate Nutritional Powder Drink Mix Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

ergocalciferol
cholecalciferol
riboflavin
vitamin a palmitate
+6 more

ergocalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CORN SYRUP, CORN MALTODEXTRIN, VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL), SUGAR, MILK PROTEIN ISOLATE, COCOA (ALKALI PROCESSED), SHORTCHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, VITAMIN AND MINERAL PREMIX (CALCIUM CARBONATE, FERROUS SULFATE, ZINC BISGLYCINATE CHELATE, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, COPPER GLYCINATE CHELATE, D-CALCIUM PANTOTHENATE, PHYTONADIONE, MANGANESE SULFATE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, CHROMIUM CHLORIDE, POTASSIUM IODIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, SODIUM SELENITE, CYANOCOBALAMIN, SODIUM MOLYBDATE), MAGNESIUM CITRATE, XANTHAN GUM, CHOLINE BITARTRATE, ASCORBIC ACID, ERGOCALCIFEROL.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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