Is Hill Country Fare Classic Crust Cheese Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

romano cheese blend
provolone cheese
cheese cultures
low-moisture part-skim mozzarella cheese
cheese blend
vinegar
both made from cow's milk
milk
garlic powder
+1 more

romano cheese blend

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SALT, CALCIUM PROPIONATE [PRESERVATIVE], VINEGAR, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, SUGAR, SALT, SPICES, ONION POWDER, GARLIC POWDER), CHEESE BLEND (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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