Is Hill Country Fare Cookies & Cream Ice Cream Dairy Free?
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Ingredients
Milk, Cream, Corn Syrup, Chocolate Sandwich Cookies (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Palm Oil With Tbhq), Cocoa (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of: Degerminated Yellow Corn Flour, Corn Starch, Chocolate, Baking Soda, Monocalcium Phosphate, Salt, Artificial Flavor, Soy Lecithin, Whey, High Fructose Corn Syrup, Sugar, Less Than 2% Of: Skim Milk, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Carob Bean Gum, Natural And Artificial Vanilla Flavor, Artificial Colors (Yellow 5, Yellow 6, Red 40)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.