Is Hill Country Fare Ham & Cheddar Snack Tray Alpha-Gal Friendly?

Ingredients

Cooked Ham - Water Added - Chopped And Formed - Smoke Flavor Added (Ham, Water, Contains Less Than 2% Of: Sodium Lactate, Salt, Modified Cornstarch, Potassium Chloride, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Smoke Flavor), Cheddar Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid , Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto (Color), Sunflower Lecithin (Added For Slice Separation)), Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Milk Chocolate With Crisped Rice Bar (Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt)), Crunch Bar May Contain Peanuts, Tree Nuts, Wheat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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