Is Hill Country Fare Heat and Eat Chicken Nuggets Vegan?

Ingredients

Meat Portion (Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning [Salt, Onion Powder, Modified Corn Starch, Natural Flavoring], Sodium Phosphates), Batter And Predust (Enriched Bleached Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts [Color], Xanthan Gum, Natural Extractives Of Celery With Natural Flavor), Breading (Enriched Bleached Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto [Color], Extractives Of Paprika), Breading Set In Soybean Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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