Is Hill Country Fare Lemon Pepper Chicken Leg Quarters GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • oil of lemon
  • lemon peel
  • citric acid
  • chicken leg quarters lemon pepper
  • garlic
  • black pepper

oil of lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Leg Quarters Lemon Pepper (Chicken, Water, Seasoning [Salt, Black Pepper, Corn Starch, Citric Acid, Sugar, *Lemon Peel, *Garlic, *Onion, Oil Of Lemon, Oleoresin Turmeric, *Dehydrated], Salt, Caramel Color, Annatto, Sodium Phosphates).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hill Country Fare Lemon Pepper Chicken Leg Quarters is available at 1 retailer

H-E-B

About this product

Poultry · Piece

Flavor
CitrusPepperySavorySalty
Texture
JuicyTender
Commonly used for
CookingGrillingBakingMeal Prep