Is LEMON & PEPPER SEASONING, LEMON & PEPPER GERD Friendly?
Description
Lemon pepper is a classic and versatile seasoning that is commonly used for fish, chicken, and catfish. To use lemon pepper on chicken, it is recommended to sprinkle 1-2 tsp per pound. People love the flavor of lemon pepper seasoning and find it perfect for both tuna salad and other dishes. Overall, lemon pepper seasoning is highly regarded for its taste and is a popular choice among many individuals.
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Why it's not GERD friendly
- lemon oil
- citric acid
- garlic
- black pepper
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Lemon pepper is a classic and versatile seasoning that is commonly used for fish, chicken, and catfish. To use lemon pepper on chicken, it is recommended to sprinkle 1-2 tsp per pound. People love the flavor of lemon pepper seasoning and find it perfect for both tuna salad and other dishes. Overall, lemon pepper seasoning is highly regarded for its taste and is a popular choice among many individuals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE, CALCIUM SILICATE (TO MAKE FREE FLOWING), CELERY SEED, LEMON OIL, FD&C YELLOW NO. 5 LAKE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
LEMON & PEPPER SEASONING, LEMON & PEPPER is available at 1 retailer
About this product
Seasoning · Granule