Is Hill Country Fare Margherita Flatbread Pizza Vegetarian?

Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains 2% or Less of: Soybean Oil, Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Wheat Gluten, Cultured Wheat Starch, Enzymes), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sauce (Water, Tomato Paste, Modified Corn Starch, Maltodextrin, Sugar, Salt, Soybean Oil, Dextrose, Spices, Hydrolyzed Corn Protein, Dehydrated Garlic, Paprika, Citric Acid, Corn Oil, Xanthan Gum, Tricalcium Phosphate, Sodium Benzoate [Preservative]), Fresh Mozzarella Cheese (Pasteurized Cow's Milk, Vinegar, Salt and Enzymes), Tomatoes, Roasted Tomatoes (Tomatoes, Canola Oil, Garlic, Oregano, Salt), Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anticaking]), Basil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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