Is Hill Country Fare Mexican Rice Sauce Nightshade Free?
Why it's not nightshade free
- tomato juice
- bell peppers
- tomatoes
- modified starch
tomato juice
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Water, Tomatoes (Tomatoes, Tomato Juice), Onions, Bell Peppers, Modified Starch, Chicken Base (Salt, Wheat Flour, Chicken Fat, Dextrose, Monosodium Glutamate, Flavorings, Turmeric, Soy Lecithin, Disodium Inosinate, Disodium Guanylate), Salt, Granulated Garlic, Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Hill Country Fare Mexican Rice Sauce is available at 1 retailer
About this product
Sauce · Liquid


