Is Hill Country Fare Strawberries and Marias Cookies Snack Tray GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cream
- cream cheese
- milk protein isolate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
cinnamon rice pudding(MILK, water, sugar, rice, eggs, contains less than 1%, salt, natural vanilla flavor with other natural flavors, potassium sorbate(preservative), cinnamon) strawberry cheesecake dip(cultured lowfat yogurt(milk(cultured), skim milk, milk protein isolate, modified corn starch, gelatin), cream cheese(MILK, cream(MILK), cheese cultures, salt, carob bean gum, guar gum), sugar, strawberry filling(cane sugar, strawberries, water, modified corn starch, strawberry flavor with other natural flavors, citric acid, fruit and vegetable juice concentrate (color)), skim milk(cultured), natural flavor, black carrot juice (color)) strawberries mini maria cookies(wheat flour, sugar, palm fat, glucose syrup, leavening(ammonium bicarbonate, sodium bicarbonate), whey(MILK), iodized salt, sodium metabisulfite, artificial flavor, sunflower lecithin)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
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Where to buy
Hill Country Fare Strawberries and Marias Cookies Snack Tray is available at 2 retailers
About this product
Snack · Whole