Is Hill Country Fare Strawberries and Marias Cookies Snack Tray Vegan?

Ingredients

cinnamon rice pudding(MILK, water, sugar, rice, eggs, contains less than 1%, salt, natural vanilla flavor with other natural flavors, potassium sorbate(preservative), cinnamon) strawberry cheesecake dip(cultured lowfat yogurt(milk(cultured), skim milk, milk protein isolate, modified corn starch, gelatin), cream cheese(MILK, cream(MILK), cheese cultures, salt, carob bean gum, guar gum), sugar, strawberry filling(cane sugar, strawberries, water, modified corn starch, strawberry flavor with other natural flavors, citric acid, fruit and vegetable juice concentrate (color)), skim milk(cultured), natural flavor, black carrot juice (color)) strawberries mini maria cookies(wheat flour, sugar, palm fat, glucose syrup, leavening(ammonium bicarbonate, sodium bicarbonate), whey(MILK), iodized salt, sodium metabisulfite, artificial flavor, sunflower lecithin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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