Is Hill Country Fare Sugar Free Chocolate Instant Pudding Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • nonfat milk
  • natural and artificial flavoring

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Modified Tapioca Starch, Maltodextrin, Cocoa Powder Processed With Alkali, Tetrasodium Pyrophosphate, Colored Maltodextrin (With Red 40, Yellow 5, Blue 1), Disodium Phosphate, Contains 2% Or Less Of Mono- And Diglycerides, Salt, Microcrystalline Cellulose, Nonfat Milk, Titanium Dioxide (For Color), Xanthan Gum, Aspartame, Acesulfame Potassium, Palm Oil, Modified Food Starch, Natural And Artificial Flavoring, Citric Acid, Propyl Gallate, Phenylketonurics: Contains Phenylalanine

Check Hill Country Fare Sugar Free Chocolate Instant Pudding Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Hill Country Fare Sugar Free Chocolate Instant Pudding Mix is available at 1 retailer

H-E-B

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingMeal Prep