No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Hill Country Fare Sugar Free Syrup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

MALTITOL, WATER, ARTIFICIAL MAPLE FLAVOR, CELLULOSE GUM, SALT, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hill Country Fare Sugar Free Syrup is available at 1 retailer

H-E-B

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
ThickSmooth
Commonly used for
BreakfastToppingSnacking
Low FODMAP? Hill Country Fare Sugar Free Syrup | Spoonful