Is Hill Country Fare Sweet Treats Strawberry Swirl Ice Cream Vegetarian?

Ingredients

Milk, strawberry flavored swirl (high fructose corn syrup, water, modified corn starch, natural flavor, citric acid, potassium sorbate and sodium benzoate [preservatives], artificial color red 40), high fructose corn syrup, corn syrup, sugar, maltodextrin, skim milk, whey, cream, less than 2% of: propylene glycol monoesters, mono & diglycerides, guar gum, cellulose gum, carrageenan, natural & artificial vanilla flavor, annatto (color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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