Is Hill Country Fare Triple Fudge Brownie Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whole milk powder
milk chocolate chunks
nonfat dry milk
dextrose, salt, corn starch, leavening
dextrose
mono & diglycerides
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FUDGE SAUCE (SUGAR, WATER, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, HYDROGENATED PALM KERNEL OIL, MODIFIED CORN STARCH, CANOLA OIL, PHOSPHORIC ACID, VANILLIN, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], GELLAN GUM, MONO & DIGLYCERIDES, ARTIFICIAL FLAVORS), MILK CHOCOLATE CHUNKS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL] WITH TBHQ [PRESERVATIVE]), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CORN STARCH, LEAVENING (BAKING SODA).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.