Is hillcrest cherry chocolates Low FODMAP?

Ingredients

sugar, maraschino cherries, unsweetened chocolate, corn syrup, cocoa butter, cocoa powder, milk ingredients, invertase, soy lecithin, natural and artificial flavours, citric acid, polyglycerol polyricinoleate, sodium benzoate, potassium sorbate, colour, sodium bicarbonate, sulphites, corn starch. ingrédients : sucre, cerises au marasquin, chocolat non sucré, sirop de maïs, beurre de cacao, poudre de cacao, substances laitières, invertase, lécithine de soja, arômes naturels et artificiels, acide citrique, polyricinoléate de polyglycérol, benzoate de sodium, sorbate de potassium, colorant, bicarbonate de sodium, sulfites, amidon de maïs. allergen information: may contain peanuts, tree nuts and/or egg. renseignements sur les substances allergénes : peut contenir des arachides, des autres noix, et/ou des oeufs. packaging box certificate this singlewall box meets all construction requirements of applicable freight classification edge cruc master

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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