Is Hillcrest Chewy Choc Chip Muesli Bars Dairy Free?

Ingredients

Wholegrains (43%) (rolled Oats, Wholemeal Wheat Flour), Glucose Syrup, Dark Compound Chocolate (12%) [sugar, Vegetable Oil, Alkalised, Cocoa Powder, Milk Solids, Emulsifiers (492, 322 From Soy), Natural Flavour], Polydextrose Liquid, Vegetable Oil, Roasted Almonds (3.7%), Desiccated Coconut [contains Preservative (223 Or 220)], Humectant 9422), Brown Sugar, Rice Pops (contains Rice Flour, Barley), Thickener (1414), Natural Flavours, Emulsifier (322 From Soy), Salt, Caramelised Sugar, Natural Colour (160b). Contains Wheat, Barley, Oats, Milk, Soy, Almonds And Sulphites. May Contain Peanuts, Sesame, Egg, Lupin, Other Tree Nuts And Other Gluten Cereals.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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