Is Hillcrest Gourmet Protein Bars With Almonds & Salted Dark Choc Gluten Free?

Ingredients

Roasted Peanuts (225%), Soy Protein Nuggets (15%) (soy Protein Isolate, Tapioca Starch, Salt), Roasted Almonds (15%), Glucose Syrup, Dark Choc Compound (9%) (sugar, Vegetable Fat, Cocoa Powder, Emulsifier (322 (from Soy)), Salt, Natural Flavour), Inulin, Sunflower Seeds (4.7), Honey, Soy Protein Isolate (3%), Pepitas (2.5%), Vegetable Oil, Wholegrain Buckwheat, Rice Syrup, Natural Flavour, Salt (0.5%), Sesame Seeds (0.1%). Almonds & Salted Dark Choc Gourmet Protein Bars Contain 15% Protein Isolates And 0.1% Cocoa Powder. Contains Sustainable Palm Oi (sg). Contains Peanuts, Sesame Seeds, Soy And Almonds. May Contain Other Tree Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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