Is Hillcrest Morning Chocolate Break Bars GERD Friendly?
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Why it's not GERD friendly
- dark compound chocolate drizzle
- reduced fat cocoa powder
- cocoa mass
- dark chocolate
- chocolate flavoured filling
- milk
dark compound chocolate drizzle
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Chocolate Flavoured Filling (33%) {Fructose, Humectant (422), Dextrose, Glucose-Fructose Syrup, Dark Chocolate [Cocoa Mass, Sugar, Reduced Fat Cocoa Powder, Emulsifier (322) (Soy), Natural Flavour], Thickener (1442, 460, 466), Reduced Fat Cocoa Powder, Natural Flavour), Sugar, Dark Compound Chocolate Drizzle (8%) [Sugar, Palm Kernel Fat, Reduced Fat Cocoa Powder, Emulsifier (322) (Soy), Natural Flavour], Vegetable Oil, Wheat Starch, Fructo-oligosaccharides, Whey Powder (Milk), Salt, Raising Agents (500, 503), Emulsifier (322), Natural Flavour, Acidity Regulator (330), Bam Laid Whole Egg, Preservative (223). CONTAINS GLUTEN, WHEAT, EGG, MILK, SOY. MAY CONTAIN SULPHITES, ALMOND, HAZELNUT, PEANUT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar