Is Hillcrest Peanut Butter & Almond Nut Butter Bars Gluten Free?


Ingredients
Nuts (roasted Peanuts (18%), Almonds (7%), Peanut Butter (6%), Peanut Flour (2.5%)], Glucose Syrup, Cereals (oats, Rice Crisps (rice, Sugar, Salt, Malt Barley Extract)], Vegetable Oil, Dark Compound Chocolate (11%) {sugar, Vegetable Oil, Alkalised Cocoa Powder, Milk Solids, Emulsifiers [492, 322 (from Soy)], Natural Flavour}, Sugar, Humectant (422), Salt, Caramelised Sugar, Emulsifier [322 (from Soy)], Natural Flavour. Contributes To The Production Of Sustainable Palm Oil (mb). Contains Peanuts, Almonds, Oats (gluten), Barley (gluten), Milk And Soy. May Contain Other Gluten Cereals, Egg, Sesame Seeds, Other Tree Nuts And Sulphites.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


