Is Hillcrest Protein Dark Chocolate Gluten Free?
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Ingredients
Wholegrain Cereals (25%) (Rolled Oats, Wholemeal Wheat Flour), Dark Chocolate Chips (22%) [Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (322) (Soy), Natural Flavour], Margarine (Hydrogenated Palm Oil, Coconut Oil, Water, Salt, Emulsifiers [471, 322 (Soy)], Antioxidant (307)), Brown Sugar, Golden Syrup (Sugar, Water), Soy Protein Isolates (5%), Alkalised Cocoa Powder (5%), Whole Egg Powder, Raising Agents (450, 500), Cocoa Extract, Gelling Agents (410, 415), Emulsifier (471). CONTAINS GLUTEN, WHEAT, EGG, MILK, SOY. MAY CONTAIN SULPHITES, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, PEANUT, SESAME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.