Is HILLSHIRE FARM Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Lower Sodium Honey Ham, 8 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • ham
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild honey-tinged ham offers a subtly sweet, savory flavor with ultra-thin, tender slices that lay flat and separate easily; commonly used for sandwiches, wraps, deli-style plates, and quick snacks. Customer reviews frequently note consistent thinness, easy layering, and convenient slicing, with many praising its versatility and sandwich-friendly texture across shoppers.

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Ingredients

Ham, Water, Honey, Vinegar*, Contains 2% Or Less: Sugar, Salt, Sea Salt, Potassium and Sodium Phosphates, Dextrose, Natural Flavorings (Including Celery Juice Powder*), Citric Acid. *To Preserve Quality.

Check HILLSHIRE FARM Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Lower Sodium Honey Ham, 8 oz against your own diets in the app.

Where to buy

HILLSHIRE FARM Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Lower Sodium Honey Ham, 8 oz is available at 10 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sThe Fresh GrocerWalmartWegmans

About this product

Meat · Slice

Flavor
HoneySavorySalty
Texture
Soft
Commonly used for
SandwichLunchSnackingOn The Go