Is Hillshire Farm Snacking Bistro Bites with Genoa Salami, Gouda & Salted Almonds - 2.8oz Low FODMAP?
Description
Compact snack packs deliver savory, smoky and creamy flavor contrasts with firm, chewy and crunchy textures, suited for on-the-go eating, lunchboxes, or casual entertaining. Customers praise portability, flavor balance and convenient single-serve packaging, while noting modest portion size and occasional variability in freshness or firmness between packs and value concerns.
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Why it's not low FODMAP
- granulated garlic
- roasted, salted almonds almonds, corn oil, salt
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Compact snack packs deliver savory, smoky and creamy flavor contrasts with firm, chewy and crunchy textures, suited for on-the-go eating, lunchboxes, or casual entertaining. Customers praise portability, flavor balance and convenient single-serve packaging, while noting modest portion size and occasional variability in freshness or firmness between packs and value concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Genoa Salami Ingredients: Pork, Salt, Contains 2% Or Less Of: Dextrose, Spices, Rosemary Extract, Sodium Ascorbate, Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite.,Roasted, Salted Almonds Ingredients: Almonds, Corn Oil, Salt.,Gouda Cheese Ingredients: Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Hillshire Farm Snacking Bistro Bites with Genoa Salami, Gouda & Salted Almonds - 2.8oz is available at 6 retailers
About this product
Snack · Pouch