Is HILLSHIRE FARM Snacking Small Plates, All Natural Uncured Pepperoni Deli Lunch Meat with Natural White Cheddar Cheese, 2.76 oz GERD Friendly?
Description
Compact portable snack delivers bold, savory flavor with a mildly smoky finish and balanced spice; texture pairs firm, slightly chewy slices with softer, creamy bites. Commonly enjoyed for quick lunches, lunchboxes, charcuterie boards, and crackers; reviewers praise convenience, consistent portioning, satisfying texture, and reliable taste widely reported across repeated purchases.
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Why it's not GERD friendly
- uncured pepperoni pork
- garlic powder
- distilled vinegar
- white cheddar cheese cultured pasteurized milk
uncured pepperoni pork
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact portable snack delivers bold, savory flavor with a mildly smoky finish and balanced spice; texture pairs firm, slightly chewy slices with softer, creamy bites. Commonly enjoyed for quick lunches, lunchboxes, charcuterie boards, and crackers; reviewers praise convenience, consistent portioning, satisfying texture, and reliable taste widely reported across repeated purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Uncured Pepperoni Ingredients: Pork, Salt, Contains 2% or Less of: Dextrose, Spices, Celery Powder, Extractives of Paprika, Natural Flavor, Sea Salt, Garlic Powder, Lactic Acid Starter Culture. Natural (Minimally Processed, No Artificial Ingredients) White Cheddar Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes. Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (Antioxidant).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
HILLSHIRE FARM Snacking Small Plates, All Natural Uncured Pepperoni Deli Lunch Meat with Natural White Cheddar Cheese, 2.76 oz is available at 18 retailers
About this product
Snack · Slice, Cracker