Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Black Forest Ham, 16 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Hillshire Farm Ultra Thin Sliced Deli Lunch Meat Black Forest Ham 16 oz is highly regarded for its great taste, good flavor, and ability to enhance sandwiches. People appreciate its ease of separating into slices, making it convenient for quick snacks or assembling sandwiches. With positive feedback on its taste and versatility, this ham has become a popular choice for those seeking a delicious and convenient lunch option. (Product details: Hillshire Farm Ultra Thin Sliced Deli Lunch Meat Black Forest Ham 16 oz)

Ingredients

ham, water, vinegar, contains 2% or less: salt, dextrose, sodium phosphate, natural flavorings (including celery juice powder), sugar, sea salt, citric acid, to preserve quality

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Black Forest Ham, 16 oz Low FODMAP? | Spoonful