Is Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Black Forest Ham, 22 oz Low FODMAP?
Description
Hillshire Farm Ultra Thin Sliced Deli Meat, Black Forest Ham is a high-quality and flavorful option. It is free from artificial flavors, preservatives, nitrates, and nitrites. With just 60 calories per serving, it is a healthy choice. This fully cooked ham is ready to eat and pairs well with Swiss cheese, tomato, onion, and Dijon mustard. People appreciate its great taste, value, and thin slices. With a 22 oz package, this product provides a convenient and delicious option for lunch or sandwiches.
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Description
Hillshire Farm Ultra Thin Sliced Deli Meat, Black Forest Ham is a high-quality and flavorful option. It is free from artificial flavors, preservatives, nitrates, and nitrites. With just 60 calories per serving, it is a healthy choice. This fully cooked ham is ready to eat and pairs well with Swiss cheese, tomato, onion, and Dijon mustard. People appreciate its great taste, value, and thin slices. With a 22 oz package, this product provides a convenient and delicious option for lunch or sandwiches.
Ingredients
Ham, Water, Vinegar, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Natural Flavorings (Including Celery Juice Powder), Sea Salt, To Preserve Quality
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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