Is Hillshire Farm Ultra Thin Sliced Honey Ham Deli Lunch Meat, 22 oz Mega Pack Plastic Tub GERD Friendly?
Description
Ultra thin, mildly sweet ham with a tender, moist texture commonly used for sandwiches, wraps, and quick snacks. Sold in a large resealable tub, reviewers praise convenience and value while noting occasional variability in slice thickness and packaging seal. Suitable for deli boards, lunchboxes, and easy meal prep for gatherings.
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Why it's not GERD friendly
- citric acid
- ham
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ultra thin, mildly sweet ham with a tender, moist texture commonly used for sandwiches, wraps, and quick snacks. Sold in a large resealable tub, reviewers praise convenience and value while noting occasional variability in slice thickness and packaging seal. Suitable for deli boards, lunchboxes, and easy meal prep for gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Honey, Vinegar*, Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder*), Sea Salt, Citric Acid. *To Preserve Quality.
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Often paired with GERD Friendly
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Where to buy
Hillshire Farm Ultra Thin Sliced Honey Ham Deli Lunch Meat, 22 oz Mega Pack Plastic Tub is available at 3 retailers
About this product
Meat · Slice