Is Hillshire Farm Ultra Thin Sliced Smoked Ham Deli Lunch Meat, 16 oz Family Size Plastic Tub GERD Friendly?
Description
Smoky, mildly savory slices deliver a tender, ultra-thin texture that lays flat for consistent layering. Commonly used in sandwiches, wraps, and lunchboxes, the family-size plastic tub is noted for convenience, resealability, and portion control. Reviewers mention reliable flavor, value, and easy slicing for quick meal prep and popular with families.
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Why it's not GERD friendly
- citric acid
- ham
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly savory slices deliver a tender, ultra-thin texture that lays flat for consistent layering. Commonly used in sandwiches, wraps, and lunchboxes, the family-size plastic tub is noted for convenience, resealability, and portion control. Reviewers mention reliable flavor, value, and easy slicing for quick meal prep and popular with families.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Vinegar, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Natural Flavorings (Including Celery Juice Powder), Sugar, Sea Salt, Citric Acid. To Preserve Quality.
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Where to buy
Hillshire Farm Ultra Thin Sliced Smoked Ham Deli Lunch Meat, 16 oz Family Size Plastic Tub is available at 5 retailers
About this product
Meat · Slice