Is Hillshire Snacking Small Plates Tuscan Flair, 2.76 Oz. GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- citric acid
- cheese culture
- cocoa butter
- cream
- natural monterey jack cheese with garlic & herbs
- tomato powder
- dried minced garlic
- garlic powder
- whole milk powder
- +5 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NATURAL* BARREL SMOKED CHICKEN BREAST INGREDIENTS: BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR, CONTAINS 2% OR LESS OF: CHICKEN BROTH, CHICKEN POWDER, CITRIC ACID, DEXTROSE, DRIED MINCED GARLIC, DRIED MINCED ONION, ETHYL ALCOHOL, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, RICE STARCH, SALT, SMOKED SUGAR, SPICE, SUGAR, SUNFLOWER OIL, TOMATO POWDER. NATURAL* MONTEREY JACK CHEESE WITH GARLIC & HERBS INGREDIENTS: [PASTEURIZED MILK, CHEESE CULTURE, SALT, GARLIC AND HERB SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, SPICE, DEHYDRATED PARSLEY, BUTTER (CREAM, SALT), SKIM MILK, SPICE EXTRACTIVES), PARSLEY, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). AMARETTO FLAVORED MILK CHOCOLATE ALMONDS: MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA], ROASTED ALMONDS (ALMONDS, CORN OIL), NATURAL FLAVOR, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ROSEMARY & OLIVE OIL FLAVORED CRISPS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEAT SOURDOUGH [(WATER, FERMENTED WHEAT FLOUR), SPONGE EXTRACT (WATER, FERMENTED WHEAT FLOUR), SALT, INACTIVATED YEAST, POTASSIUM CITRATE (BUFFERING AGENT), ENZYMES, XANTHAN GUM], SUGAR, OLIVE OIL FLAVOR, SPICES, ASCORBIC ACID, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Hillshire Snacking Small Plates Tuscan Flair, 2.76 Oz. is available at 2 retailers
About this product
Snack · Pouch