Is Himalaya Whitening Complete Mint Toothpaste, 5.29 Oz Vegetarian?

Ingredients

Calcium Carbonate, Xylitol, Water (Aqua), Vegetable Glycerin (From Vegetable Oils), Silica, Lauryl Glucoside (From Coconut Oil), Stevia Rebaudiana (Stevia), Extract, Xanthan Gum, Flavor (From Essential Oils And Botanicals), Sodium Bicarbonate, Sodium Cocoyl Glutamate & Disodium Cocoyl Glutamate (From Amino Acids And Vegetable Oil), Menthol (From Peppermint Leaves (Organic)), Sodium Chloride, Zinc Citrate, Thymol (From Thyme Leaf Oil), Melia Azadirachta (Neem), Leaf Extract (Organic), Bromelain (From Pineapple), Punica Granatum (Pomegranate), Fruit Extract (Organic), Embelia Ribes (Vidanga), Terminalia Chebula (Chebulic Myrobalan), Terminalia Bellerica (Belleric Myrobalan), Phyllanthus Emblica (Amla), Acacia Arabica (Indian Gum Arabic Tree), Bark Extract (Organic), Papain (From Papaya)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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