Is HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS, HIMALAYAN PINK SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • lentil flour

lentil flour

Dietitian note

Lentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Light, crisp chips deliver a clean, mildly mineral-savory flavor with balanced seasoning. Reviews commonly note a satisfying crunch, sturdy texture for dipping, and convenient single-serve snacking; some mention occasional oversalting or residual aftertaste. Often used as an on-the-go snack, party bowl item, or accompaniment to dips and spreads for gatherings.

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Ingredients

lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, sea salt, cane sugar, himalayan pink salt, green pepper powder

Check HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS, HIMALAYAN PINK SALT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS, HIMALAYAN PINK SALT is available at 6 retailers

AmazonCentral MarketGiant EagleJewel-OscoSafewayVitacost

About this product

Chips · Pouch

Flavor
SavorySaltyPeppery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go