Is HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT Low FODMAP?
Description
Light, crunchy popped seeds deliver an airy, crisp texture and a mild mineral tang; reviewers commonly note consistent crunch and balanced seasoning, praising suitability for snacking, toppings, or salads, while occasional comments mention variable kernel size and light breakage during shipping and packaging concerns reported in orders and some batches.
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Description
Light, crunchy popped seeds deliver an airy, crisp texture and a mild mineral tang; reviewers commonly note consistent crunch and balanced seasoning, praising suitability for snacking, toppings, or salads, while occasional comments mention variable kernel size and light breakage during shipping and packaging concerns reported in orders and some batches.
Ingredients
WATER LILY SEEDS, EXTRA VIRGIN OLIVE OIL, HIMALAYAN PINK SALT, ROSEMARY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.