Is HIMALAYAN SALT + APPLE CIDER VINEGAR GRAIN FREE PALEO PUFFS, HIMALAYAN SALT + APPLE CIDER VINEGAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic white distilled vinegar
- organic apple cider vinegar
- organic vinegar powder
- organic apple cider vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: ORGANIC CASSAVA FLOUR, ORGANIC COCONUT OIL, ORGANIC TAPIOCA NATIVE STARCH, ORGANIC APPLE CIDER VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC APPLE CIDER VINEGAR), ORGANIC COCONUT FLOUR, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), HIMALAYAN CRYSTAL SALT, ORGANIC MALTODEXTRIN, ORGANIC SWEET POTATO POWDER, CITRIC ACID, ORGANIC STEVIA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Cracker