Is HIMALAYAN SALT + APPLE CIDER VINEGAR GRAIN FREE PALEO PUFFS, HIMALAYAN SALT + APPLE CIDER VINEGAR Dairy Free?
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Ingredients
INGREDIENTS: ORGANIC CASSAVA FLOUR, ORGANIC COCONUT OIL, ORGANIC TAPIOCA NATIVE STARCH, ORGANIC APPLE CIDER VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC APPLE CIDER VINEGAR), ORGANIC COCONUT FLOUR, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), HIMALAYAN CRYSTAL SALT, ORGANIC MALTODEXTRIN, ORGANIC SWEET POTATO POWDER, CITRIC ACID, ORGANIC STEVIA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.