Is HIMALAYAN SALT + APPLE CIDER VINEGAR GRAIN FREE PALEO PUFFS, HIMALAYAN SALT + APPLE CIDER VINEGAR Vegan?
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Ingredients
INGREDIENTS: ORGANIC CASSAVA FLOUR, ORGANIC COCONUT OIL, ORGANIC TAPIOCA NATIVE STARCH, ORGANIC APPLE CIDER VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC APPLE CIDER VINEGAR), ORGANIC COCONUT FLOUR, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), HIMALAYAN CRYSTAL SALT, ORGANIC MALTODEXTRIN, ORGANIC SWEET POTATO POWDER, CITRIC ACID, ORGANIC STEVIA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.