Is HIMALAYAN SALT + APPLE CIDER VINEGAR GRAIN FREE PALEO PUFFS, HIMALAYAN SALT + APPLE CIDER VINEGAR Vegetarian?

Ingredients

INGREDIENTS: ORGANIC CASSAVA FLOUR, ORGANIC COCONUT OIL, ORGANIC TAPIOCA NATIVE STARCH, ORGANIC APPLE CIDER VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC APPLE CIDER VINEGAR), ORGANIC COCONUT FLOUR, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), HIMALAYAN CRYSTAL SALT, ORGANIC MALTODEXTRIN, ORGANIC SWEET POTATO POWDER, CITRIC ACID, ORGANIC STEVIA EXTRACT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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