Is HIP CHICK FARMS, GLUTEN-FREE CHICKEN NUGGETS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

whole milk powder
nonfat milk powder
natural butter flavor
buttermilk powder

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN DARK MEAT, WHITE MEAT CHICKEN, WATER, CORN FLOUR (MODIFIED POTATO STARCH, DEGERMINATED WHITE CORN FLOUR, TAPIOCA STARCH, SUGAR, YEAST, PALM OIL, METHYLCELLULOSE, SALT, XANTHAN GUM, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), BATTER (BUTTERMILK POWDER, NONFAT MILK POWDER, MODIFIED CELLULOSE, NATURAL BUTTER FLAVOR, MALTODEXTRIN, WHOLE MILK POWDER, CITRIC ACID, SALT), DEGERMED YELLOW CORNMEAL. CONTAINS LESS THAN 2% OF MUSTARD POWDER, SEA SALT, ORGANIC ONION GRANULATED, PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, PARFRIED IN SOYBEAN OIL.

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