No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HIP CHICKEN FARMS, CHIKEN FINGERS Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN BREAST, PANKO BREAD CRUMBS (WHEAT FLOUR, EVAPORATED CANE JUICE, SALT, YEAST), UNBLEACHED FLOUR (WHEAT, FLOUR, VITAMIN C, (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ENZYMES ADDED FOR IMPROVED BAKING, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BUTTERMILK (CULTURED LOW FAT MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SEA SALT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, GRANULATED ONION, FRIED IN SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Nugget

Flavor
SavorySaltyGarlicky
Texture
Crispy
Commonly used for
SnackingDippingLunchMeal Prep