Is HiP Crunchy Orange Oat Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 41% cocoa solids
  • orange natural flavour
  • cocoa mass
  • cocoa butter
  • colombian oat milk chocolate

41% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Colombian Oat Milk Chocolate (sugar, Dried Gluten-free Oat Syrup 22.0%, Cocoa Mass, Cocoa Butter, Dried Rice Powder, Emulsifier Sunflower Lecithin, Vanilla Extract), Waffle Crunch 5% (wheat Flour, Sugar, Coconut Fat, Emulsifier Sunflower Lecithin, Caramelised Sugar Syrup, Salt), Orange Natural Flavour, Sea Salt. Contains Min. 41% Cocoa Solids. Contains Oat and Wheat.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
ChocolateyCitrusSweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go