Is Hip & Joint Low FODMAP?


Ingredients
Acetic Acid, Ascorbic Acid, Brewers Dried Yeast, Cane Molasses, Caramel Color, Dried Whey, Mixed Tocopherols, Natural Hickory Smoke Flavor, Pork Gelatin, Rosemary Extract, Selenium, Soy Lecithin, Spray Dried Chicken Liver, Tapioca Starch, Vegetable Glycerin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.