Is Hippeas Chickpea Puffs Vegan White Cheddar Flavored GERD Friendly?
Description
Light airy puffs deliver a pronounced white cheddar flavor, sharp and tangy, with a crunchy, slightly powdery coating. Commonly eaten straight from the bag, used in snack mixes, lunchboxes, party bowls, or as salad topping. Reviewers often note bold flavor and satisfying crunch, while some report strong aftertaste and crumbliness.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light airy puffs deliver a pronounced white cheddar flavor, sharp and tangy, with a crunchy, slightly powdery coating. Commonly eaten straight from the bag, used in snack mixes, lunchboxes, party bowls, or as salad topping. Reviewers often note bold flavor and satisfying crunch, while some report strong aftertaste and crumbliness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Granule